World Meditation Day – 2025

Ashtamgam Ayurveda Medical College & Hospital observed World Meditation Day 2025 on 23rd December 2025 from 4:00 pm to 5:00 pm at Prashanti Hall, embracing the theme “Inner Peace, Global Harmony.”
The programme opened with a prayer and the lighting of the ceremonial lamp. Yogasree Shambu Namboothiri, Honorary Physician, Ashtamgam Ayurveda Chikitsalayam, delivered the welcome address, followed by the presidential address by Shri Unni Manghat, Secretary, Ashtamgam Educational Trust, who reflected on meditation as a pathway to emotional balance and social harmony.
The event was inaugurated by Rajayogi B K Raveendran Bai, who guided the audience through a deeply reflective meditation session, complemented by a presentation on freedom from fear through inner awareness. The session gently led participants inward, encouraging self-realisation, mental clarity, and inner strength. The Brahma Kumaris style of meditation, with its emphasis on soul-consciousness, silent reflection, and thought empowerment, offered a simple yet profound method to experience peace without physical strain or ritual.
The students were visibly moved and overwhelmed by the meditative experience, as the hall resonated with silence, stillness, and collective calm. The programme concluded with a vote of thanks by Dr Dhanya C P, Professor & Head, Department of Swasthavritta & Yoga, AAMC.
The observance stood as a serene reminder that true harmony in the world begins with fearless awareness and peace within.